How to Test for an Iodine Deficiency at Home

One of the most popular ways to test for an iodine deficiency at home is the iodine patch test. The iodine patch test measures how quickly the body absorbs iodine transdermally through the skin. 

1. Get a nascent iodine solution (not povidone iodine).

Get a nascent iodine tincture. Thyroid Warrior is perfect. 

2. Drop the iodine solution onto the skin to create a patch.

Paint a 3-inch by 3-inch circle using the iodine tincture onto your inner forearm, tummy, or inner thigh. Allow it to dry before touching anything else, especially clothing as the iodine will stain. 

3. Monitor the patch for the next 18-24 hours.

If the patch still exits after 24 hours, the results are normal. If the patch disappears or mostly disappears in less than 24 hours, it is supposed to indicate some degree of deficiency. Significant lightening or a complete disappearance in less than 18 hours is said to indicate a moderate to severe iodine deficiency and  suggest a need to supplement.

How accurate is the skin patch test?

Over the past 100 years, the use and application of iodine directly onto the skin has been used extensively for iodine supplementation. It's been shown to be a really effective way to supplement the body with iodine. (1,2)

The skin patch test is the fastest and easiest way to test for an iodine deficiency at home, however it's not always 100% accurate. Outside factors like evaporation from ambient temperatures can play a role in evaporation of the iodine from your skin. If you are looking for a laser accurate way to test your iodine levels, schedule an iodine loading test with your doctor.

Here's some iodine facts that may shock you:

• Iodine is one of the most common nutrient deficiencies in the world. (3)
• It's been estimated, by Dr. David Brownstein, that up to 95% of Americans may be iodine deficient (after testing 4,000 patients).
• Iodine deficiency is linked to obesity, thyroid disorders, heart disease, cognitive impairment, psychiatric disorders, and various forms of cancer. †
• Iodine helps fight breast cancer and fibrocystic breast disease.†

Symptoms of an Iodine Deficiency Include:

• Fatigue or lethargy
• Unwanted weight gain and or difficulty losing weight
• Thinning hair
• Thyroid disorders
• Dry skin
• Constipation
• Depression
• Memory problems and brain fog
• Muscle weakness and joint stiffness
• Headaches

The Biowarrior products are designed and formulated to be safe, effective and easy to use. They are exclusively sold on the Biowarrior website.

The Biowarrior products are designed to be safe, effective and easy to use. Thyroid Warrior, a nascent iodine for natural energy, mental clarity, a healthy metabolism, and daily detoxing, to support a healthy thyroid. Mellow Mood is a delicious drink mix containing ingredients known to naturally balance hormones, promote an alert state of relaxation and a healthy metabolism. VitaMineral Complete an advanced multi-vitamin/mineral formula supports advanced wellness and self-care, antioxidant activity with vitamins C and E, selenium, and beta-carotene, to support phase 1 detoxification and to help fight against the signs of premature aging. †

What's The Most Effective Form of Iodine?

In a toxic world it's very easy for people to fall below their individual intake requirements. Getting enough iodine from diet alone is almost impossible these days and the numbers do not lie. Iodine is still the most common nutrient deficiencies in the world, yet nobody is talking about it!

That’s why we created Thyroid Warrior. By taking 1-3 drops of Thyroid Warrior in a cold glass of water each day you can get your entire daily amount of iodine. It’s a great way to not only feel more energized, and focused but also to fight against goiters, hypothyroidism, ovarian cysts and thyroid nodules. †

Though there are many different types of iodine supplements available, Thyroid Warrior, is the most effective form of iodine available because it’s sourced using the highest quality, pure iodine crystals, which are forged thousands of feet below the earth’s surface from underwater brine wells. Thyroid Warrior is also made using an electromagnetic field, which changes the mineral’s atomic state, making the iodine easier for your body to absorb and use immediately. This means you use less and get more of the amazing health benefits associated with iodine. The best part is that any excess iodine is easily removed by your body, so it’s 100% safe to use as directed. †

What women are saying about us...

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"I used to feel tired and unmotivated everyday. My husband, kids, and I are so thankful to have found a solution to bring me back to normal." - Kathy M.

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"I was VERY skeptical but I am a TRUE believer now. I have been drinking Mellow Mood every single day for almost 3 weeks, my skin is smoother and hair looks shinier! My stylist said my hair grew faster!  I'm always on the go, so I like that's it's convenient, tasty, a true healthy powered drink!" - Adela Z.

All Biowarrior Products are designed for health conscious women.

We care about making our products safe and healthy for you and the whole family. That's why we only use the highest quality ingredients on our formulas. with no nasty chemicals, artificial flavors, or GMO's.

All our Biowarrior products use real science, and the latest technology, designed to make you feel healthy, happy, and vibrant.

FDA Compliance

† The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.