Do you want to achieve your New Year's resolutions this year to start living  a more purposeful life, and to feel energized and focused naturally? A healthy start to your day can really elevate your energy levels, to motivate you to achieve more.

Whether you want to become more active, or you just want to feel better each day, whatever it is this guide is for you. We can all benefit from adding healthy habits to our daily routine.

Healthy habits are one of the best ways to achieve your New Year's resolutions because it's something that you do everyday. When you do something everyday , you achieve long-term, lasting benefits because your actions compound over time. That's why the earlier you start, the faster you can start living healthier and happier in 2021.†

Drinking enough water each day is so crucial and yet so overlooked. Many of us wake up each day dehydrated from the night before and don't even realize it. Being well-hydrated helps regulate body temperature to burn fat, and deliver nutrients to the cells, and keeps organs functioning properly. Good hydration is also linked to increased energy, improved sleep, cognition, and mood.†

We suggest drinking at least 16 oz. of purified, room temperature water every morning when you wake up. Try adding 10-15 drops of Thyroid Warrior to a glass of purified water for increased energy, mental clarity, to support detoxification, and to balance hormones naturally. †

If you're looking to start your day focused, energized and optimistic there's nothing better than a morning workout. It can be a light jog, a morning walk, free weights, yoga, HIIT, the gym, whatever. As long as you are challenging yourself each day, that's what matters the most. Plus, after a morning workout you're more likely to eat healthy and stay active throughout the day.†

We recommend drinking our Forever Vanilla bio-transformational shake mix after a workout because it contains healthy plant-based proteins, healthy fats, enzymes and other gut healing ingredients to curb cravings, reduce bloating and gas, and to promote healthy weight management.†

The health benefits of expressing your goals and gratitudes might surprise you.

There are numerous studies that have demonstrated how gratitude journaling can increase one's happiness. Others show that it can even decrease inflammation. That's because it relieves stress, increases optimism, and keeps us focused on what we desire the most.†

Take a few minutes to write down in a small journal, everything you are grateful for in your life. Next write down your top 5 goals for the day.

We suggest drinking a cold glass of our Mellow Mood drink mix while you are writing down your goals and gratitudes to help you relax and concentrate to focus on what you want to accomplish for the day ahead. It's made with a blend of synergistic ingredients shown to support the body's neurotransmitters and hormones, to give you that feeling of joy and happiness naturally.†

Whatever your New Year's resolutions are this year... we want to wish you an absolutely blessed New Year! We hope you enjoy every minute and accomplish every goal.

As you're getting ready for a healthy, and happy 2021, we invite you to check out our sale. Right now, you can try anything in our Biowarrior store for 10% off!

Use the code: HOLISTIC10 to save 10% off storewide.*

The Biowarrior products are designed and formulated to be safe, effective and easy to use. They are exclusively sold on the Biowarrior website.

The Biowarrior products are designed to be safe, effective and easy to use. Thyroid Warrior, a nascent iodine for natural energy, mental clarity, a healthy metabolism, and daily detoxing, to support a healthy thyroid. Mellow Mood is a delicious drink mix containing ingredients known to naturally balance hormones, promote an alert state of relaxation and a healthy metabolism. VitaMineral Complete an advanced multi-vitamin/mineral formula supports advanced wellness and self-care, antioxidant activity with vitamins C and E, selenium, and beta-carotene, to support phase 1 detoxification and to help fight against the signs of premature aging. 

What women are saying about us...

⭐⭐⭐⭐⭐

"I used to feel tired and unmotivated everyday. My husband, kids, and I are so thankful to have found a solution to bring me back to normal." - Kathy M.

⭐⭐⭐⭐⭐

"I was VERY skeptical but I am a TRUE believer now. I have been drinking Mellow Mood every single day for almost 3 weeks, my skin is smoother and hair looks shinier! My stylist said my hair grew faster!  I'm always on the go, so I like that's it's convenient, tasty, a true healthy powered drink!" - Adela Z.

All Biowarrior Products are designed for health conscious women.

We care about making our products safe and healthy for you and the whole family. That's why we only use the highest quality ingredients on our formulas. with no nasty chemicals, artificial flavors, or GMO's.

All our Biowarrior products use real science, and the latest technology, designed to make you feel healthy, happy, and vibrant.

FDA Compliance

† The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

*Discount not valid on previous purchases. Cannot be combined with any other coupon or discount. Code must be entered at checkout. One coupon code per person. Offer not valid on Subscribe and Save orders.

Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Biowarrior Nutrition, and the associated www.biowarriornutrition.com are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.

It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Biowarrior Nutrition and www.biowarriornutrition.com claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused indirectly as a result of the use, application, or interpretation of the material presented here.