Did you know it's been estimated that over 96% of the American population is iodine deficient? (1) The World Health Organization states that iodine deficiency disorder (IDD) is a serious public health threat for 2 billion people worldwide. (2)

Iodine is an essential trace mineral and is a critical component of the thyroid hormones triiodothyronine (T3) and thyroxine (T4). Hormones like T3 and T4 regulate the metabolic cells and play an important role in early growth and development of organs like the brain. A deficiency and lack of intake of iodine leads to insufficient hormone production, which can adversely affect the kidney, heart, liver and the brain.(3)

3. Selenium deficiency

Studies have shown, many who are diagnosed with iodine deficiency have shown selenium deficiency as well. The thyroid glands needs both iodine and selenium to produce enough thyroid hormones , but when you lack both or just one, your body has lowered thyroid hormone levels. Low selenium levels cause the thyroid gland to work harder to produce hormones. It's important to have both selenium and iodine to support thyroid health.

4. Pregnancy

The Journal of Pediatrics stated, about one-third of pregnant women in the U.S. are iodine-deficient. That's a shocking number but it actually gets worse. At the time, only about 15% of breastfeeding and pregnant women take iodine supplements. (6) Iodine deficiency is associated with impaired brain function in infants, and stunted physical and mental growth.

5. Smoking

Smoke like tobacco contains a compound named thiocyanate. Thiocyanate inhibits the uptake of iodine and may be responsible for the reduction of levels. Tobacco smoke has a negative effect on thyroid function and can also block hormone action.(7)

6. Low dietary iodine intake

In 2004 a University of Texas study found that between 1950 and 1999 calcium, protein, iron, vitamin C and other vitamins and minerals in crops have been becoming increasingly depleted. They concluded that soil depletion had increased by as much as 40%.

Nutrients like iron, calcium or vitamins are naturally in the some foods. Iodine does not naturally occur in specific foods, instead iodine has to be present in the soil. The plant absorbs the iodine from the soil. Once that plant is harvested the iodine can then be ingested by eating foods grown from that soil. Unfortunately trace minerals like iodine are almost never added to our soils today.

Iodine is generally obtained through a healthy diet however it can be obtained from iodine supplementation. Sea vegetables and seafood are foods are great sources of iodine. The problem is with today's polluted oceans they may also contain toxins that inhibit your iodine absorption.

Nuts, seeds, beans, garlic and onions are good sources of iodine provided the soil contains sufficient amounts of iodine.

Conclusion

Hopefully, you now have an understanding, of what iodine is and why’s it’s essential. In our busy world getting enough iodine from diet alone is almost impossible.

That’s why we created Thyroid Warrior. By taking 1-3 drops of Thyroid Warrior in a cold glass of water each day you can get your entire daily amount of iodine. It’s a great way to not only feel more energized, and focused but also fight goiters, hypothyroidism, ovarian cysts and thyroid nodules.

Though there are many different types of iodine supplements available, Thyroid Warrior, is the most effective form of iodine available. There are a few reasons for this. First, it’s sourced using the highest quality, pure iodine crystals, which are forged thousands of feet below the earth’s surface from underwater brine wells. Thyroid Warrior is also made using an electromagnetic field, which changes the mineral’s atomic state, making the iodine easier for your body to absorb and use immediately. This means you use less and get more of the amazing health benefits associated with iodine. The best part is that any excess iodine is easily removed by your body, so it’s 100% safe to use as directed.