What's the Most Effective Form of L-theanine?
In a 2004 study, scientists found that L-theanine in conjunction with green tea powder suppressed weight gain and fat accumulation. (9) Another study in 2019, the International Journal of Molecular Sciences, found that tea extract and it's components proved to have potent anti-obesity effects, which involve regulating glycolipid digestion, absorption, and metabolism, improving energy expenditure, preventing lipid accumulation and deposition, and ultimately reducing body weight gain and increasing lean mass. (10)
The most effective form of L-theanine is called Suntheanine®, which is made via a patented process that mimics the natural process in green tea leaves, resulting in a 100% pure L-isomer-theanine. It's the only form of L-theanine that is clincally proven to be both safe and effective. It has been shown to stimulate alpha wave activity inside the brain, which is associated with a relaxed but alert mental state.
That's why we use Suntheanine® in our great tasting, natural hormone support drink mix Mellow Mood. Mellow Mood features a synergistic blend of all natural plant based ingredients shown to promote a calm, focused mind without drowsiness. This watermelon flavored powdered drink mix is easy to take with you on the go, at the office, in the car, or at home. Whenever you feel overwhelmed by anxiety or stress, just add 1-2 scoops in a glass of water and mix. It's that simple.