Control Blood Sugar Levels and Increase Fertility with this Vitamin.*
Inositol (commonly referred to as vitamin B8) is a naturally occurring carbohydrate found in every cell in the body. This substance appears in several different structures throughout the body, and all are similar to glucose, which is a type of sugar found in our blood.
Because of its abundance in all living cells, inositol has been widely studied and found to support the control of blood sugar levels by increasing insulin sensitivity.
Reduced insulin sensitivity happens when your body has difficulty responding to insulin, which naturally regulates blood sugar levels in the blood and is linked to metabolic syndrome, which increases your risk of heart disease, type II diabetes, and stroke.
How Does Inositol Affect Blood Sugar Levels?
Inositol has long been known to improve the function of insulin in our cells by acting as a secondary substance that mimics certain insulin functions on metabolic enzymes. (1) This means that inositol helps the cells in your body remain sensitive to insulin by reminding them of its function, therefore diminishing insulin resistance.
A study published in 2011, treated 80 women participants who suffer from metabolic syndrome, with a treatment of daily Myo-inositol dietary supplements. After six months, the participants showed significant signs of improved blood pressure levels, HOMA index, cholesterol, and triglyceride serum levels, as compared to other groups given placebos and diet plans only. (2)
How Does Inositol Affect Blood Sugar Levels?
Inositol has long been known to improve the function of insulin in our cells by acting as a secondary substance that mimics certain insulin functions on metabolic enzymes. (1) This means that inositol helps the cells in your body remain sensitive to insulin by reminding them of its function, therefore diminishing insulin resistance.
A study published in 2011, treated 80 women participants who suffer from metabolic syndrome, with a treatment of daily Myo-inositol dietary supplements. After six months, the participants showed significant signs of improved blood pressure levels, HOMA index, cholesterol, and triglyceride serum levels, as compared to other groups given placebos and diet plans only. (2)
Some other studies that have investigated the role of inositol in women with gestational diabetes have produced similar results of increased insulin sensitivity and control over blood sugar levels. (3)
In women with polycystic ovary syndrome (PCOS), studies have shown that inositol has the same insulin-sensitivity producing effect, which in turn helps to control their blood sugar levels and improve their quality of life. (4)
Insulin has a part in improving our cells’ sensitivity to insulin and can improve conditions for those who suffer from metabolic syndrome, women with gestational diabetes, and women with PCOS.
How Does Inositol Affect Fertility?
Women with PCOS produce unusually high quantities of different hormones. These high levels can cause a greater risk for the development of various diseases as well as problems with fertility.
One of the causes of diminished fertility in women with PCOS is insulin sensitivity. Because inositol has been proven to increase insulin sensitivity, it has been considered as a possible treatment for the condition. (5)
More research has indicated that inositol may help better the function of the ovaries and overall fertility in women who suffer from PCOS. (5,6,7)
The majority of these studies utilize doses of only two to four grams per day, which has been shown to produce desired results in women of average weight, over-weight, and obese.
Finally, it has also been found that inositol supplements possibly contribute to the regulation of the menstrual cycle, ovulation, and pregnancy weights—especially in those with PCOS.
Diminish Depression and Anxiety with Inositol.
Besides the regulation of blood sugar levels and the increase in fertility, some studies have shown it to diminish symptoms of depression and anxiety.
A 2001 study found that taking a daily inositol supplement helped to reduce the number of panic attacks that people with panic disorders suffer. (8)
Similarly, other research has also found that a daily supplement of inositol may improve symptoms of obsessive-compulsive disorder. (9)
Because inositol affects certain neurotransmitters in the brain, researchers have considered it as a possible way of managing depression.
Another study showed that taking daily supplements of inositol can significantly diminish depression symptoms as compared to a placebo. (10)
Conclusion
Because of its abundance in all living cells, inositol (referred to as vitamin B8) has been widely studied and found to support the control of blood sugar levels by increasing insulin sensitivity.
The most effective form of inositol is called myo-inositol, which has been shown
in a study in 2011, to improve blood pressure levels, cholesterol, and triglyceride serum levels. (2)
The latest inositol research shows it may also help better the function of the ovaries and overall fertility in women who suffer from PCOS. (5,6,7)
That's why we've included myo-inositol in our great tasting, natural hormone support drink mix Mellow Mood. Mellow Mood features a synergistic blend of all natural plant based ingredients shown to promote a calm, focused mind without drowsiness. This watermelon flavored powdered drink mix is easy to take with you on the go, at the office, in the car, or at home. Whenever you feel overwhelmed by anxiety or stress, just add 1-2 scoops in a glass of water and mix. It's that simple.
Natural is Always Better
The whole idea behind Biowarrior is natural is better. We believe science, technology and nature can provide powerful ways to heal the body and mind. We embrace the truth that our bodies need nutrients to thrive and restore optimal health. That's why we created Biowarrior and our line of superior health supplements like, Thyroid Warrior and Mellow Mood - that can help you balance hormones, promote a relaxed mind, boost energy levels, promote a healthy metabolism and much more.
The Biowarrior products are designed and formulated to be safe, effective and easy to use. They are exclusively sold on the Biowarrior website.
The Biowarrior products are designed to be safe, effective and easy to use. Thyroid Warrior, a nascent iodine for natural energy, mental clarity, a healthy metabolism, and daily detoxing; Mellow Mood, a drink mix formula with a blend of synergistic ingredients shown to promote a calm, relaxed mind and body; The Ultimate Thyroid Bundle which features both at one amazing low price.
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